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Flax Seed 368g Bob's Red Mill
JOD11.15
Tax included
The Ingredients
- Whole Flaxseed
The Benefits
- Bob's Red Mill Flaxseed contains omega-3 fatty acids, Lignans, dietary Fiber and protein
- Flaxseeds are a rich source of soluble fibre
- It is one of the richest plant sources of omega-3 fatty acids
- Scientific studies and research indicate that regular consumption of flaxseeds may help maintain blood sugar levels, prevent high blood pressure, and reduce cholesterol levels
- Brown Flaxseeds are also a source of Lignans that are beneficial for the digestive system
- Flaxseeds are a rich source of protein, containing 6 grams of vegetable protein per 3 tablespoons of Flaxseeds.
How to use
- You can add whole or ground flaxseeds to many of your favorite dishes such as bread, cake, biscuits and granola, or you can add them to a yogurt dish
- You can add delicious Flaxseeds to bread, crackers, cereal and Fiber, or you can grind them and cook them into Flaxseed meal.
Product Description
- Gelatin free
- Suitable for vegetarians
- Environmentally friendly product
- A product rich in Fiber
- Non-GMO.
- Free of synthetic materials.
- Manufactured according to American quality, health and safety standards. Produced by Bob's Red Mill, USA
Nutrition facts: 3 tablespoons of Flaxseeds contain
- 170 Calories
- 11 gm of fat, of which 9.5 gm of Unsaturated Fats, 1 gm of Saturated fats.
- 10 mg Sodium
- 8 grams of Dietary Fiber
- 6 grams of Protein
- 56 mg Calcium
- 2 mg iron
- 268 mg Potassium
Caveats
- Keep in a cool, dry place.
- It is preferable to keep the product in the refrigerator after opening
- Make sure to close the packaging tightly after use
- Keep out of direct sunlight
- This product may contain hazelnut or soy extracts, so it is not recommended to use the product for people with hazelnut or soy allergy.
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