Ingredient
Natural oat flakes from whole grain oats
Benefits
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A healthy food that provides the body with energy
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Rich in dietary fiber that supports digestive processes in the body
- Rich in proteins and vitamins
- This is a natural product extracted from whole grains, free of GMOs, lactose, and sodium.
- Packed by Madaba Heritage for Food Products.
- Country of Origin: Spain
How to Use
Oats are used in various foods, including soups, juices, and salads. They can be used to make desserts and can be included in meals for young children from the age of 6 months.
You can add oats to your favorite dishes and enjoy their delicious taste and multiple benefits.
The package contains 1000 grams of oat flakes.
Description
- Oats are distinguished as one of the whole grains that provide a healthy, quick-to-prepare food.
- Some studies indicate that oats contain dietary fiber of the beta-glucan type, as these fibers contribute to reducing harmful cholesterol levels in the body and work to regulate total cholesterol levels in the body, which contributes to protecting the heart and blood vessels, in addition to their known role in suppressing appetite and feeling full quickly, which supports dietary systems and weight loss.
- Oats are also characterized by containing nutrients beneficial to the body, which contribute to providing it with energy and vitality, as it contains different concentrations of minerals such as magnesium, zinc, and iron, and some vitamins such as vitamin B.
- Oats are also considered a prebiotic. This means that probiotics (beneficial bacteria in the intestines) can feed on it and grow, which maintains the health of your digestive system.
Adding oats to your daily breakfast and routine meals gives you a healthier body, and energy and vitality that lasts throughout the day.
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