Oat flaxes 500 g Oat Farmar

Ingredient 

• Natural rolled oats from whole grain oats

Benefits

• A healthy food that provides the body with energy
• Rich in dietary fiber that supports the body's digestive processes
• Rich in proteins and vitamins

How to use

Oats are used in various foods, whether soups, juices, salads, and sweets can be made from them. It can also be included in the meals of young children from the age of 6 months.

You can add oats to your favorite dishes and enjoy its delicious taste and multiple benefits.

Description

• This product is natural, extracted from whole grains
• Free from genetically modified materials, lactose, and sodium
• The package contains 500 grams of oat flakes
• Packaged by Madaba Heritage Food Products Company.
• Country of origin: Spain

Oats are characterized as one of the whole grains that provide a healthy, fast-prepared food.

Some studies indicate that oats contain dietary fiber of the Beta-Glucan type, where these fibers contribute to lowering harmful cholesterol levels in the body and work to regulate total cholesterol levels in the body, which contributes to protecting the heart and blood vessels, in addition to its known role in suppressing appetite and feeling full quickly, which supports the diet system and weight loss.

Oats are also characterized by containing nutrients beneficial to the body, which contribute to providing it with energy and vitality, as it contains different concentrations of minerals such as magnesium, zinc, iron, and some vitamins such as vitamin B.

Oats are also considered a prebiotic. This means that probiotics (beneficial bacteria in the gut) can feed on it and grow, and this maintains the health of your digestive system.

Adding oats to your daily breakfast and routine meals gives you a healthier body, and energy and vitality that lasts throughout the day.